WHAT FOOD CAN DO

FOOD CAN FILL OUR STOMACHS.
IT CANNOT FILL OUR SOULS.

FOOD CAN NOURISH OUR BODIES,
IT CANNOT NOURISH OUR HEARTS AND MINDS.

FOOD CAN MAKE OUR TASTE BUDS HAPPY,
IT CANNOT MAKE US HAPPY.

FOOD CAN GIVE MOMENTARY PLEASURE,
IT CANNOT GIVE LASTING PLEASURE.

FOOD CAN DISTRACT US FROM OUR PAIN,
IT CANNOT TAKE AWAY OUR PAIN.

Authour unknown

5 K SUNDAY, MAY 20-PLEASE COME

Hi gang,

Don’t forget that on Sunday, May 20 we are getting together for our 5K.  We meet at 10:45 AM at the Old Armory in Baker Park, Frederick that is at the corner of W 2^nd Street and Bentz Street.  As usual you are going to get a 5K charm at the end of the walk.  Please come and bring your family too, the more the merrier.  We will start walking at 11 AM.

I cannot wait to see you. 

Diana