Are you finding hard to keep up with your goals. This is something I copied from an email and I don't know the real source but I believe it is worth reading it.
1. Champions have the ability to focus on the goal and never give up. No matter what, champions are focused on a goal with committment and determination.
2. Champions are willing to learn skills and push themselves beyond what they think their limits are. It's important to learn the basics well, be realistic, BUT never think you can't do it.
3. Champions are willing to take risks. This means change...and change is the only way to excel.
4. Champions spend lots of time practicing the things that will take them farthest - and being willing to do it over and over and over. Yes, WW Olympic champions learn do it for a lifetime!
5. Champions are optimistic and positive. Look at feedback instead of setbacks. Know you can succeed despite obstacles and challenges. As Scott Hamilton says, "Eliminate the 'woulda, coulda, shoulda."
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