Thursday, October 15, 2009

Crock Pot Chicken Parmesan


CROCK POT CHICKEN PARMESAN

4 servings, 6 POINTS per serving
2-4 boneless, skinless chicken breast halves

1/2 cup bread crumbs

1/4 cup parmesan cheese

1/2 t Italian Seasoning

1/4 t black pepper

1/4 t Kosher salt

1 T olive oil

1 beaten egg

2-3 slices mozzarella cheese low fat

favorite jarred marinara sauce


Spread the 1 T olive oil into the bottom of your crockpot Whip the egg with a fork in a separate bowl Mix the bread crumbs with the seasonings and the parmesan cheese in another separate dish Dip the chicken in the egg, then into the bread crumbs, coating both sides with crumbs, cheese and seasonings Place the chicken breast pieces in the bottom of the crock pot Layer 2-3 slices of mozzarella cheese on top Cover with entire jar of marinara sauce Close lid and cook on low for 6-7 hours or high for 2-4. If your chicken is frozen, it will take longer.

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