Saturday, May 23, 2009

Quote of the week

"A goal without a plan is just a wish"

2 comments:

  1. I'm finally getting the "plan" part of this process! I've done lots and lots of wishing and, sometimes, my wishes came true and I lost weight. But, I didn't have a plan in place and so, any lost weight was quickly gained back. Now, I actively work on my healthy eating and healthy lifestyle plan. Its a struggle to stick with it some days, but I'm having more success and that's progress for me! Thanks to all who share their stories and struggles at the meeting in Ijamsville. I gain strength from your insights.

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  2. Elizabeth, you are doing a terrific job and "yes" we have a very supportive group there. Please know I am very proud of you!

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