Broccoli & Chicken Quiche

Broccoli & Chicken Quiche

Servings | 8
Estimated PointsPlus™ value per serving | 4
Course | Breakfast

Ingredients

1 medium onion
1/2 tsp of table salt
1/4 tsp of black pepper
1 egg
1 cup of fat -skim milk
1 cup of chopped, cooked chicken breast
10 oz frozen chopped broccoli, thawed and drained
1 1/2 cups of Reduced Fat Shredded Mild Cheddar Cheese
1/2 cups of Bisquick Original Baking Mix
1 tbsp of chopped parsley (optional)

Instructions


1. Heat oven to 400F. Grease 9 in pie plate. Sprinkle broccoli, 1 cup of cheese, the chicken and onion in the pie plate.
2. Stir Bisquick mix, milk, salt, pepper and eggs until blended. Pour into pie plate.
3. Bake 30-35 minutes or until knife inserted into center comes out clean. Sprinkle with remaining cheese. Bake 1-2 minutes longer or until cheese is melted. Cool 5 minutes.
4. After removing dish from oven, garnish with 1 Tbsp of parsley. (0 pts) - optional

Special Notes


This is a great meal if you do not have time to sit down and cook an entire breakfast in the morning. Take a slice of breakfast to go!