SPINACH TRIANGLES

SPINACH TRIANGLES
POINTS® Value: 1
Servings: 12

INGREDIENTS
10 oz chopped frozen spinach, thawed
1 medium onion
1 medium garlic clove, minced, ½ tsp
3 oz feta cheese, crumbled
½ cup fat-free cottage cheese, drained
½ tsp dried oregano
3 sheets phyllo dough (about 12 X 17 inches each)

INSTRUCTIONS
Squeeze excess liquid from spinach and set aside

Coat an unheated large skillet with cooking spray. Add onions and garlic. Cook over medium-high heat until onions are tender, about 3 minutes. In a large bowl, combine the feta cheese, cottage cheese and oregano. Stir in spinach mixture.
In a large bowl, combine the feta cheese, cottage cheese and oregano. Stir in spinach mixture.


Preheat oven to 375 degrees. Coat baking sheeting with cooking spray and set aside. Place one sheet of phyllo dough on wax paper; coat evenly with spray. Repeat layering and spraying the phyllo two more times (using a total of 3 sheets).

Cut the stack of prepared dough horizontally into six strips, then vertically into 4 strips; ending up with 24 squares. Place a teaspoon of spinach filling into the center of each square and fold in half so square is now a triangle.

Transfer filled triangles to prepared baking sheet. Coat with spray. Bake until golden brown; 15 minutes. Yields 2 triangles per serving.Remove from heat and stir in spinach.