Wednesday, June 17, 2009

Coleslaw Chicken Salad

June ’09 Weight Watchers Recipes


Coleslaw-Chicken Salad with Peppery Dressing


Makes 4 servingsPOINTS® value per serving: 4


6 tablespoons fat-free mayonnaise


1 tablespoon Dijon mustard


1 tablespoon apple-cider vinegar


1/2 teaspoon caraway seeds, lightly crushed


1 teaspoon whole peppercorns, lightly crushed


2 teaspoons sugar◊


1 (1-pound) bag coleslaw mix◊


3/4 pound cooked chicken breast, skin removed, shredded (about 2 cups)◊


1 tomato, chopped4 slices bacon, crisp-cooked, drained, and crumbled





1.To make the dressing, whisk together the mayonnaise, mustard, vinegar, caraway seeds, peppercorns, and sugar in a small bowl until blended; set aside.


2.Combine the coleslaw mix, chicken, and tomato in a large bowl. Drizzle with the dressing and toss well to coat. Divide the mixture evenly among 4 plates and sprinkle with the bacon. Serve at once.


Recipe adapted from Weight Watchers Cookbook All Time Favorites ©2008 Weight Watchers international, Inc. All Rights reserved.

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