Saturday, June 27, 2009

Grillin' of the Corn

Grillin' of the Corn-from Hungry girl

PER SERVING (entire cob): 128 calories, 1.25g fat, 900mg sodium, 28g carbs, 2.5g fiber, 10.5g sugars, 3g protein -- POINTS® value 2*

This garlic-teriyaki grilled corn on the cob is SCARY-GOOD!

Ingredients:1 fresh cob of corn, husk removed2 tbsp. thick teriyaki marinade with about 20 - 25 calories per tbsp. (like the one by Lawry's)

1/2 tsp. crushed garlic

Directions:

In a small dish, mix teriyaki sauce and garlic.Place corn on the cob in the center of a large piece of aluminum foil. Spread garlic-teriyaki marinade across the corn, turning the cob so the marinade is evenly distributed. Wrap cob up securely in the foil, making sure there is no place for the marinade to escape.Bring grill to medium-high heat. With the grill cover down, grill foil-wrapped corn for about 15 minutes, carefully turning occasionally with long barbecue tongs.Remove from grill and allow to cool slightly. Once cool enough to handle, remove foil and eat!MAKES 1 SERVING

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