Thank you Linda from Frederick!
Quick Chili with Pasta
4 servings-6 points each
Ingredients
12 ounces lean ground turkey
112 cup finely chopped onion
2 cups canned chili-style stewed tomatoes 1;4 teaspoon ground cumin
2 cups cooked spiral-shaped pasta (slightly firm)
POINTS" value per serving: 6
Preparation
1. In large skillet sprayed with nonstick cooking 5 cook turkey over medium heat, stirring frequei browned. Add onion; cook 5 minutes, stirring 0
2. Stir in tomatoes and cumin; bring to a boil. Lov and simmer 5 minutes. Stir in pasta; cook 5 minu
Per serving: 285 calories, 8g fat, 4g fiber
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment