Tuesday, August 11, 2009

Stroganoff topped potato

Thank you Kitty from Mount Airy.

Stroganoff-topped potato

serves:

2 (serving size=1/2 potato & 1 1/2 cups stroganoff) points: 7


1 medium baking potato

1 tsp olive oil

4 oz thin beef strips or ground beef (90/10)

1 cup sliced fresh mushrooms

1 small onion, sliced

1 clove crushed garlic

1/8 tsp pepper

1 can Progresso light savory vegetable barley soup

1/4 cup fat free sour cream

1/2 tsp basil

1/2 tsp tarragon

2 tbs parsley


Pierce potato and bake in microwave or oven till done.Meanwhile in 12 inch nonstick skillet, hear oil over med heat. Add beef, mushrooms and onion and seasonings. Cook 5-7 min, until beef is browned.Stir in soup. Heat to boiling. Cook uncovered over high heat 7-10 minutes, stirring frequently, until mixture thickens. Remove from heat; stir in sour cream.to serve; place 1/2 potato on each serving plate. Top each with 1 1/2 cups beef mixture; sprinkle each with 1 tbs parsley.This is great comfort food!!!

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