Saturday, August 29, 2009

Taco Soup

HG's Turkey Taco Soup
PER SERVING (1 generous cup): 127 calories, 0.75g fat, 982mg sodium, 13g carbs, 4g fiber, 3g sugars, 16g protein --
POINTS® value 2*
It's a turkey-licious taco party in a bowl. Weeeeee!
Ingredients:
1 can Progresso Light Southwestern Style Vegetable Soup
4 oz. uncooked Jennie-O Extra Lean Ground Turkey Breast
1/4 tsp. low-sodium taco seasoning mix
Optional Toppings: fat-free sour cream and chopped scallions
Directions:
Bring a pot sprayed with nonstick spray to medium heat. Add ground turkey and taco seasoning to the pot, and cook together (using a spatula to break up a nd crumble the meat) until meat is light brown (about 3 minutes). Add soup, and continue to cook until soup is hot. For some added pizzazz, top each serving of the soup with sour cream and scallions just before eating! MAKES 2 SERVINGS

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