Lemon Greek Salad

Lemon Greek Salad (Thank you Krista, Frederick, Sunday)


Prep Time: 25 Minutes
Servings: 2

Ingredients

14 oz. raw boneless, skinless chicken breast (should yield two 6 oz. servings)
Mrs. Dash seasoning
1 Cup (1 medium) Cucumber Chopped (I like to use a English Cucumber)
1 Cup (1 medium) red, orange, or yellow bell pepper
1 cup chopped cherry tomators
1/4 cup (10 medium black, green, or kamalata olives
2 Tbsp. of fresh finely chopped Parsley.
2 Tbsp. red onion, finely chopped
4-5 tsp fresh lemon juice
1 tsp olive oil
1 clove garlic, minced
Feta crumpled (optional)

Directions
1. Preheat grill to medium high heat- (or grill pan or skillet). Sprinkle Mrs. Dash on chicken. Once grill is heated cook chicken. Make sure chicken is thoroughly cooked. Cut chicken into slices.

2. In a serving bowl combine parsley, olices, and garlic. Whish in the lemon juice and the olive oil. Add cucumber, bell pepper, tomato, and onion, Toss to coat ingredients with dressing. Add up to 1 tsp more of lemon juice to taste. Split salad onto two place and place 6 oz. of chicken on top of each.

3. Add crumpled feta if you like.

Nutritional Information
Calories: 380 Total Fat 11g Sat Fat 2.5g Chol 145mg Sodium 280mg Total Carb 14G Fiber 4g Protein 55g

Points Plus: 9