Spicy organge beef with Vegetables.

Spicy Orange Beef with Vegetables
serves 4 1 c. = PointsPlus® Value: 6
serve over rice if desired

¾ lb. sirloin, trimmed and cut into thin strips
2 T. cornstarch
2 tsp. grated orange rind
¼ c. fat free beef broth
¼ c. orange juice
2 T. reduced sodium soy sauce
1 T. sugar
1 T. chili garlic sauce or ¼- ½ tsp. crushed red pepper flakes
4 tsp. canola oil
1 T. minced fresh ginger
1 can ( 15 oz. ) green beans, drained
1 carrot, cut into thin strips

Combine beef, 1 T. cornstarch and orange rind in a bowl. Set aside.
Combine remaining 1 T. cornstarch, broth , orange juice, say sauce, sugar and chili garlic sauce or crushed red pepper in a small bowl. Set aside.
Heat a nonstick wok or large skillet. Swirl in 2 tsp. oil, then add beef. Stir fry until cooked through. Transfer to a plate. Add remaining oil and ginger. Stir fry for 1 minute. Add green beans and carrot and cook 3-4 minutes. Add broth mixture and cook, stirring constantly until mixture thickens. Return beef to pan and heat through.