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Sunday, January 2, 2011
This is your year; this is your Program.
A new plan means
new motivation and new opportunities.
A new day—a new you!
See you at the meeting next time!!!
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Enjoying life, food, family and friends while making good eating choices.
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Michelle Obama Turkey Burgers
That One Extra Degree (Motivational)
Melt your Muffin Top and Minimize your Menopot
Weight Watchers Cobbler
Spicy organge beef with Vegetables.
Activity and your weight.
Cheat sheet to Power Food list
Caramel Apple Salad
Lemon Greek Salad
Avoid these 5 pitfalls
Quote of the week
Dijon Crusted Chicken Breast
Italian Chicken
Pile on Power Foods
Swiss Steak
Spicy Meatloaf
Chicken Enchiladas
Barley with Roasted Parsnips and Carrots.
Lentil and Black Bean Chili
Tracking
Crock Pot Buffalo Chicken Sandwiches
Why change a great program?
Taco Soup
Hungry Girl Special Pizza
Some Eating out tips.
Pineapple & Mandarin Orange Jello Dessert
Mexican Inspired Vegetable Soup
This is your year; this is your Program. A new pl...
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Portabello Mini Pizzas
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