Wednesday, November 25, 2009

Sweet Potato Casserole

Sweet Potato Cassarole from Pat, Wednesday Mt.Airy

3 cups fresh sweet potatoes - about 6 med. sized baked
1-1/2 cups Splenda
1 cup fat free canned milk
2 egg whites, beaten
1 tsp. pumpkin pie spice
1 tsp vanilla extract
cooking spray

Bake potatoes until they are stick tender; remove, let cool and peel. Can be done day or two ahead of time.
Mash potatoes - can be done in food processor.

Spray 1 qt baking dish

Add Splenda, milk, egg whites, pie spice and vanilla, mix well. Pour into sprayed baking dish. Bake at 350 degs. for 30 min. Remove from oven. Spread on topping and return to oven for 10-15 min. until browned lightly.

Topping

Crumble 2 pks 90-cal. Quaker Mini Delights Cinnamon (Strugal?) Bites Crispy Multigrain cakes. Spread on top of potatoes; return to oven for 10-15 mins. until lightly brown.

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